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Fitness

Opting for Plant Protein over Animal Protein: Reasons to Include Them in Your Daily Diet

Plant protein is popular for a good reason. Plant protein is linked with sustainability, wellness, ethical values, and health. Since the pandemic more consumers...

Health Ministry Takes Action to Regulate e-Pharmacies Amid Concerns of Data Misuse and Malpractice

According to reports, the health ministry plans to regulate the ePharmacy market in the country due the misuse of data. According to reports, the...

Unveiling the Risks of Milk Tea: 7 Potential Adverse Effects on Your Body When Combining Milk with Tea

Do you love milk tea? We all love waking up to a cup of warm, freshly brewed milk. There are some side effects that...

Weight-Loss Programs: Incentivizing Obese Individuals Leads to Greater Weight Loss Results

Obesity sufferers may wish to lose weight and bring it to a healthy level, but this is not an easy goal to reach. It...

Complete Guide to Black Rice: The Ultimate Diabetes-Friendly Superfood

Do you suffer from diabetes? We all know how hard it can be to switch diets or follow a restrictive diet. We all know...

Cardiovascular Health: Assessing the Pros and Cons of Dietary Supplements

Globally, cardiovascular diseases (CVDs) are the leading cause of death. These disorders affect the heart and blood vessel system. Cardiovascular diseases are coronary heart,...

Diet Soda and Dark Chocolate: Are They Truly Healthier Options?

Often, the foods we enjoy eating are not the healthiest. Chocolates and soft drinks should be avoided when trying to lose weight or diet. However,...

Morning Meal Tips for Weight Loss: 5 Incredible Foods to Include in Your Breakfast

A healthy morning routine is essential for a healthy lifestyle. You can help your body function better by adding the right foods to your...

Day 250 of the Fitness Journey: Unlocking Success Through Consistency

If you take a few days off from exercising, it can cause you to lose stamina. It will also be difficult to get back...

Unveiling Actor Mustafa Burmawalla’s Intense Fitness Regimen

You will be mesmerized if you've ever seen the movie "Machine" and the song, "Tu Cheez Badi Hai Mast Remix". The actor won millions...

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Opting for Plant Protein over Animal Protein: Reasons to Include Them in Your Daily Diet

Plant protein is popular for a good reason. Plant...

Health Ministry Takes Action to Regulate e-Pharmacies Amid Concerns of Data Misuse and Malpractice

According to reports, the health ministry plans to regulate...

The Efficacy of Apple Cider Vinegar for High Blood Pressure: Is it Effective?

ACV, or apple cider vinegar, has been gaining a...

Cancer Risk Determined by Genomic Patterns, Not Just Smoking or Unhealthy Habits

Researchers from the University of Calgary have rewritten the...
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